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Incorporate physical activity into your work day
Some jobs are the same thing, day in and day out. Stare at the computer, listen to the drone of voices in the surrounding cubicles, and occasionally walk to the bathroom 10 yards away. However, those...
View ArticleWhat is Prediabetes?
Diabetes is a condition in which the body cannot properly regulate blood sugar levels. Type 1 diabetes is generally diagnosed in children or young adults and is caused by low production of insulin,...
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